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Q&A with Dr. Javier Garrido

Q&A with Dr. Javier Garrido

Less than 1 minute Reading TIme: Minutes

As the world watches the possibilities of ocean habitation unfold, Rudy has reached an exciting milestone: the completion of the first quarter of his 120-day underwater living challenge.

Living 11 meters beneath the ocean surface, presents unique demands on the body and mind, which are closely monitored to better understand the effects of such an environment on human health and longevity. Recently, Rudy welcomed Dr. Javier Garrido from the Regeneration Clinic in Panama, who conducted a routine checkup, measured key biomarkers, and discussed some thought-provoking questions about the impact of underwater living on the body.

Here are some key questions the doctor addressed, offering valuable insights into the impact of underwater living on human health.

1. How does living 11 meters underwater affect human cells and the body?

Dr. Garrido’s first question dives into the direct impact of underwater living on our cells and overall health. Living at this depth creates increased pressure on the body, which can lead to cellular adaptation over time. The unique underwater conditions may also influence factors like blood flow, oxygen saturation, and cellular regeneration, which are key elements scientists are eager to understand in this challenge.

2. Can underwater living really affect aging?

Dr. Joseph Dituri’s remarkable experience resurfacing 10 years younger has raised questions in the scientific community: how do underwater conditions influence aging, and how is this tested? According to Dr. Garrido, scientists measure biological markers like cellular aging, oxidative stress, and telomere length to see how the environment affects longevity. For Rudy, regular assessments will track these markers to see if ocean living has a similar rejuvenating effect.

3. What about Vitamin D? How does the lack of sunlight impact aging?

Without sunlight, Rudy’s body is deprived of its primary Vitamin D source, essential for bone health, immune function, and cellular repair. While he supplements with Vitamin D, Dr. Garrido notes that aging can be influenced by a lack of sunlight over time, as Vitamin D plays a role in bone density and cellular health. This data will help scientists better understand how to support ocean dwellers long-term in a sun-deprived environment.

4. Can mental health affect aging?

The underwater environment comes with unique psychological challenges. Dr. Garrido highlights how mental health concerns like depression and stress are known to speed up aging by increasing oxidative stress and impacting cellular function. Rudy’s mental wellness is a critical focus, and this underwater journey offers a chance to study the psychological effects of isolation and limited space.

5. Do anti-aging effects last after returning to the surface?

A fascinating area of inquiry is whether any anti-aging effects seen underwater are sustained after returning to normal life. Does aging return to its previous pace, or even accelerate, once removed from the underwater environment? The answer could provide insights into creating lasting benefits and help determine if this form of habitation might lead to long-term health advantages.

As Rudy’s journey continues, questions like these will remain central to understanding the impacts of underwater living. With the support of Dr. Garrido, we’ll monitor Rudy’s progress every 30 days, adding to the growing body of research that could redefine the possibilities of ocean living.

Stay tuned as we uncover new findings and follow Rudy’s inspiring journey toward a deeper connection with the ocean, and perhaps, a new era of living with the sea.

Together, let’s imagine a future where the ocean is not just a place to visit but a place to live, protect, and call home.

For more information, follow the adventure on their social media channels:
Instagram: @ocean_builders
TikTok: @ocean_builders
X: @OceanBuilders
Facebook: Ocean Builders
YouTube: Ocean Builders Channel

And don’t forget to check out our LIVESTREAM !

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